Adult Mental Health

These organisations offer resources, helplines, and services that can help parents understand and support their child’s mental health, whether the need is for immediate guidance or ongoing support. 

Organisations that provide support and resources for adult mental health:

1. Mind

• Website: mind.org.uk
• Mind offers information, support, and local services for mental health issues. They also have a helpline and resources for those experiencing mental health difficulties or for family and friends supporting someone.

2. Samaritans

• Website: samaritans.org
• Samaritans provides a 24/7 helpline (call 116 123) for anyone in emotional distress or feeling suicidal. They also offer online support and local branches where people can find a listening ear.

3. Rethink Mental Illness

• Website: rethink.org
• Rethink provides practical support and information for those affected by mental illness and offers support groups, advocacy, and advice on managing mental health conditions.

4. Mental Health Foundation

• Website: mentalhealth.org.uk
• This organisation promotes mental health through research, public information, and resources to help people understand and maintain their mental wellbeing.

5. CALM (Campaign Against Living Miserably)

• Website: thecalmzone.net
• CALM runs a helpline and webchat service for anyone struggling with mental health, focusing particularly on preventing male suicide. Their services are available every day from 5 pm to midnight.

6. NHS Every Mind Matters

• Website: nhs.uk/oneyou/every-mind-matters
• Every Mind Matters is an NHS initiative that offers practical tips and personalized mental health action plans. It provides resources for managing anxiety, low mood, stress, and other common issues.

7. Anxiety UK

• Website: anxietyuk.org.uk
• This charity offers support specifically for those experiencing anxiety disorders. Services include a helpline, therapy, and a variety of resources to help people manage and understand anxiety.

8. Shout

• Website: giveusashout.org
• Shout offers a free, confidential text service (text "SHOUT" to 85258) for anyone in need of immediate support. It’s available 24/7 and is a good option for those who may prefer texting over talking on the phone.

9. Together for Mental Wellbeing

• Website: together-uk.org
• Together provides personalized support to help people with mental health issues live independent lives, offering services like housing and community support.

10. Turning Point

• Website: turning-point.co.uk
• Turning Point offers health and social care support across the UK, including mental health and addiction services, for adults facing complex challenges.

These organisations can provide a range of support from crisis assistance to practical tools and ongoing support for adults navigating mental health challenges.